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Compassionate Counselling for All Ages
Professional counselling for children, teens, and adults.
Supporting Mental Well-being Through Psychological Counselling in Edmonton
Psychological counselling provides structured mental health support for individuals experiencing emotional, behavioural, or cognitive challenges. Relief Psychological Services offers professional psychological counselling in Edmonton delivered by qualified practitioners using evidence-based methods aligned with Canadian ethical and clinical standards.
Psychological counselling focuses on understanding personal concerns, identifying contributing factors, and developing practical strategies to manage mental health challenges. Services are tailored to individual needs and may address short-term concerns or support longer-term psychological care. Contact us to schedule an appointment and receive professional psychological support from our qualified team.
About Relief Psychological Services
Our Mission
At Relief Psychological Services, we are dedicated to providing compassionate and professional counselling services. Our mission is to support individuals of all ages in overcoming life’s challenges and achieving mental wellness.
book an appointment
The following counselling services are offered to support a range of personal, family, and relational needs.
15 mins | Free
Let us guide you to the help that best suits your needs.
Common Reasons People Seek Psychological Counselling
- Stress and emotional strain: Ongoing stress related to work, family responsibilities, financial pressure, or major life events can affect emotional stability and daily functioning.
- Anxiety and mood concerns: Symptoms such as persistent worry, low mood, irritability, or emotional fatigue may indicate the need for structured psychological support.
- Life transitions and adjustments: Changes such as career shifts, relationship changes, relocation, or caregiving responsibilities can create emotional and psychological challenges.
- Relationship and interpersonal difficulties: Counselling may address communication concerns, conflict resolution, and relationship stress involving partners, family members, or colleagues.
- Trauma and adverse experiences: Individuals affected by traumatic or distressing events may seek counselling to manage emotional responses and develop coping strategies.
- Behavioural or cognitive challenges: Difficulties with concentration, motivation, decision-making, or behavioural patterns can be evaluated and addressed through psychological counselling.
What to Expect During Your First Psychological Counselling Session
The first psychological counselling session serves as an opportunity to establish clarity, structure, and expectations. Relief Psychological Services aims to provide a transparent and supportive process for psychological counselling in Edmonton.
During an initial session, clients can generally expect:
- Discussion of presenting concerns: Clients are invited to share information about their current challenges, symptoms, and factors contributing to distress.
- Clinical history review: Relevant personal, medical, or mental health history may be discussed to support informed assessment and planning.
- Goal identification: Counselling goals are outlined collaboratively, focusing on realistic and measurable outcomes.
- Explanation of the counselling process: The psychologist explains therapeutic approaches, session structure, confidentiality standards, and professional boundaries.
- Assessment and next steps: Initial impressions are discussed, and a plan for future sessions is outlined based on assessment findings.
The first session is structured to ensure clients understand the counselling process and feel informed about how psychological counselling can support their needs. Take a look at our therapist bios for your better understanding.
How Psychological Counselling Supports Mental Well-being Across Different Life Stages
Psychological counselling provides support across various stages of life, adapting to developmental, social, and emotional needs. Relief Psychological Services offers counselling that considers age-specific challenges and circumstances.
Children and Adolescents
- Support for emotional regulation and behavioural concerns
- Assistance with academic stress or social challenges
- Guidance for coping with family changes or transitions
Adults
- Management of workplace stress and occupational challenges
- Support for relationship concerns and family responsibilities
- Counselling for anxiety, depression, or emotional regulation
Older Adults
- Adjustment to retirement or lifestyle changes
- Coping with health-related stressors
- Support for grief, loss, or changes in independence
Relief Psychological Services strives to ensure counselling approaches are relevant, practical, and aligned with individual circumstances.
Contact Us
We offer in-person and virtual appointments
We value our clients. Professional and dedicated psychology services to help guide you in being the best you.
Relief Psychological Services
11444 17 Ave SW, Edmonton, AB T6W 2S5, Canada
Hours
Mon | 09:00 a.m. – 03:00 p.m. |
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Tue | 09:00 a.m. – 08:00 p.m. | |
Wed | 09:00 a.m. – 08:00 p.m. | |
Thu | Closed | |
Fri | 09:00 a.m. – 08:00 p.m. | |
Sat | 09:00 a.m. – 06:00 p.m. | |
Sun | Closed |
Need Psychological Counselling in Edmonton?
Relief Psychological Services provides professional psychological counselling to support mental well-being across life stages.
Qualified and Registered Therapists
Read detailed professional backgrounds and areas of practice of the therapists at Relief Psychological Services.
Dedicated Mental Health Professionals
Learn more about the professionals at Relief Psychological Services and their approach to ethical, evidence-based care.
We offer Functional Medicine by Lotus Functional Medicine
Functional medicine is an alternative approach to traditional healthcare. It focuses on uncovering and better understanding your root-cause symptoms, issues and imbalances, allowing us to address your health holistically, and treat it effectively.
It’s time to back the ownership of your health and feel good.