Mental health can be improved by healing our inner selves with the right support
Registered Psychologist
Meet the team
I grew up in a rigid and demanding family. Driven by a constant need for approval, the pressure of needing to be perfect impacted my self-esteem and mental health. Walking through my mental health journey allowed me to learn how to be vulnerable and find courage and strength in my story. I can understand and empathize with thoughts, feelings, and behaviours that contribute to mental health roadblocks. This helps me with my approach as a therapist to work as a team with individuals while focusing on their counseling goals.

Populations: Adults & teenagers, first responders and veterans
Modalities: EMDR, CBT, DBT, Attachment-based & strength-based
Relief Psychological Services offers counselling services to kids, teens, adults, and seniors. Our therapists are knowledgeable and highly trained to help you.
Meet the team!
How we Help our Clients
Life can throw a lot our way. Whether you’re struggling with anxiety, depression, relationship issues, or just the everyday stresses of life, our psychology clinic can provide you with the tools and support you need to thrive.
Services
Useful informations
Receipt
I issue receipts as a member of the professional order of psychologists of Quebec. Receipts are sent by email.
Payment
Payment is made by Interac transfer before the session.
Cancellation
Any appointment not canceled within 24 business hours will be billed at the regular price. Appointments canceled less than 48 working hours before the meeting will be charged 50%.
Waitlist
If I no longer have immediate availability, it is possible to put you on my waiting list.
Contact
For a first contact or a follow-up request, please complete the online form. It is also possible to send me an email. New requests by voice message will not be processed!
Contact
We’d love to hear from you! Whether you have a question, want to schedule a consultation, or simply want to learn more about our services, we’re here to help.